Whether you’re looking to improve your health, lose body fat, elevate your overall fitness, or build muscle, Alpha Fit can help.
At Alpha Fit we consider that a good diet is a fundamental part of a healthy and balanced life. We have a specialist in fitness nutrition who will answer your questions and guide you in the healthiest way. No fad diets and false legends that has no basis and unclear information on nutrition. If you are interested in following a proven nutritional plan, Alpha Fit is the right place.
Plans are 100% Kosher keeping in mind laws and traditions. They are catered to your goals, your lifestyle, the food you enjoy…… Ask us about our system and we will help you achieve real goals.
Our consulting also includes supplementation personalized advice.
A good workout without proper nutrition will not improve or help achieve your goals. Fitness and food are two pillars and they are linked, so having good habits or a diet according to your goals and physical demands will make your effort a lot more optimal and will achieve those objectives either in the short or long term.
Just 6 months into training with Boris I was more toned and stronger than from years of gym workouts. He leads me through a no-nonsense, injury-free regimen that has yielded big results and keeps me active. Yachiel W. Boris is a wonderful personal trainer! He knows how to individualize workouts to attain the best results. I am a Chiropractor so I know what it takes to keep the body healthy and now know that weight training should be an important part in everyone's routine. Boris understands the complexities of the body and works with you to achieve your goals. I would recommend him to anyone and everyone!
It has been almost two years now since I started exercising and working out under your direction. I was skeptical and hesitant at first, thinking I did more than enough activities to keep me healthy and fit. The difference was stunning — after two months of three workouts a week, I was more limber and beginning to tone my arms and legs. In addition to the activity from the workouts, the knowledge about muscle groups and nutrition has given me an entirely new outlook on what it takes to preserve my health and mobility. Boris, you’ve worked me hard, taught me well, and helped me change my life for the better. Thank you, Mendy K.
This guy is amazing at what he does. He takes a few minutes out of each day to reach out to all of his Instagram and Facebook friends to provide exceptional advice and feedback to maintain a healthy mind and body is Awesome! If you are looking to get in the best shape of your life with a guy who is passionate about what he does... Contact Boris at Alpha Fit! You won't regret it and neither will your body!
Boris really knows his stuff! He makes each workout unique to what your goals are. He is always using new methods to challenge your muscles. You will get the results you are looking for when you hire him!!
I’m loving the program "Intro To Build". I’m so happy that Boris put this together. I needed some motivation and guidance to get back into the gym and you brought that.
Thank you Boris Gelfand for being the amazing trainer and person you are! You have restored my faith in working with a real trainer after another young inexperienced trainer’s wrong direction.
I am beyond happy with my progress and that I was able to deadlift around 226lbs w/with no back pain! Huge shout out to my trainer Boris for getting me here! I had back surgery a long time ago but never regained the strength in my back, it always hurt, Boris made sure I use proper form and execute perfectly so i just keep getting stronger with zero injuries!