Our coaching options have been designed from the ground up to put you and your goals first. From one-on-one training in your private studio, to our renowned small group coaching and bespoke nutrition packages- everything we offer has been battle-tested over a decade in the field, to ensure the results you achieve are not only impressive in the short term- but also sustainable for life
Whether you're looking to elevate your overall fitness, lose weight, drop body fat, or build muscle, our personal trainers can help.
Don’t feel comfortable in a gym environment or too busy to get to the gym? We get it. Save money on the gym membership and put it toward getting a workout that’s guaranteed to be effective with the potential to give you all the results you’ve ever hoped for.
We'll teach you how to take control of your health and weight, without relying on any specific diet or products with our private Nutrition Coaching. You will be working alongside a Fitness Nutrition Specialist to build a sustainable approach for long term health and physique goals
We can reach your goals anywhere. Our online coaching provides a more affordable method of personal training with all the things personal to your needs, goals, and schedule without the need for personal contact
Just 6 months into training with Boris I was more toned and stronger than from years of gym workouts. He leads me through a no-nonsense, injury-free regimen that has yielded big results and keeps me active. Yachiel W. Boris is a wonderful personal trainer! He knows how to individualize workouts to attain the best results. I am a Chiropractor so I know what it takes to keep the body healthy and now know that weight training should be an important part in everyone's routine. Boris understands the complexities of the body and works with you to achieve your goals. I would recommend him to anyone and everyone!
It has been almost two years now since I started exercising and working out under your direction. I was skeptical and hesitant at first, thinking I did more than enough activities to keep me healthy and fit. The difference was stunning — after two months of three workouts a week, I was more limber and beginning to tone my arms and legs. In addition to the activity from the workouts, the knowledge about muscle groups and nutrition has given me an entirely new outlook on what it takes to preserve my health and mobility. Boris, you’ve worked me hard, taught me well, and helped me change my life for the better. Thank you, Mendy K.
This guy is amazing at what he does. He takes a few minutes out of each day to reach out to all of his Instagram and Facebook friends to provide exceptional advice and feedback to maintain a healthy mind and body is Awesome! If you are looking to get in the best shape of your life with a guy who is passionate about what he does... Contact Boris at Alpha Fit! You won't regret it and neither will your body!
Boris really knows his stuff! He makes each workout unique to what your goals are. He is always using new methods to challenge your muscles. You will get the results you are looking for when you hire him!!
I’m loving the program "Intro To Build". I’m so happy that Boris put this together. I needed some motivation and guidance to get back into the gym and you brought that.
Thank you Boris Gelfand for being the amazing trainer and person you are! You have restored my faith in working with a real trainer after another young inexperienced trainer’s wrong direction.
I am beyond happy with my progress and that I was able to deadlift around 226lbs w/with no back pain! Huge shout out to my trainer Boris for getting me here! I had back surgery a long time ago but never regained the strength in my back, it always hurt, Boris made sure I use proper form and execute perfectly so i just keep getting stronger with zero injuries!