Personal Training

Personal Training

Whether you’re looking to improve your health, lose body fat, elevate your overall fitness, or build muscle, Alpha Fit can help.

Our commitment to you is what makes us unique. Our dedication to you allows us to embrace your goals as our own.

TAILORED WORKOUTS
Each workout is carefully customized and crafted to optimize your results. Get results faster than you ever thought possible.

EXPERIENCED PROFESSIONALS
Stay motivated and consistent with Experienced, Educated Certified Personal Trainers. Put your trust in a professional to get you to your goals.

Our expertise?

  • Body fat reduction
  • Gaining lean muscle
  • Body fat reduction
  • Functional Training
  • Sport-specific Training
  • Bodybuilding
  • Balance Training
  • Cardiovascular Training.
  • Strength Training
  • Stress Reduction / Sleep Improving
  • Improving Pain-Free Mobility

WHAT’S INCLUDED

• ​Your Transformation Roadmap- you and your coach will work together to break down your long term goals into step-by-step targets, so there’s a clear vision to take you towards your ideal physique, fitness, strength, and energy levels

• Individualized program design- following an in-depth movement assessment and based on your roadmap. We don’t do cookie-cutter plans. Everything is designed with your progress and lifestyle in mind.

• Exclusive One on One Personal Training- in our private coaching facility, two or more times per week- where your progression is our number one priority in an environment that allows all the focus to be on you.  No more waiting for machines, or feeling crowded in a big, impersonal gym.
• Kosher Nutrition Coaching- to ensure all the work you’re putting in at the studio is reflected by your results. Without the restrictive diets or strict eating regimes- take back control and make progress on your terms, with our expert, non-judgemental guidance.

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Our Clients

What Client's Say?

Just 6 months into training with Boris I was more toned and stronger than from years of gym workouts. He leads me through a no-nonsense, injury-free regimen that has yielded big results and keeps me active. Yachiel W. Boris is a wonderful personal trainer! He knows how to individualize workouts to attain the best results. I am a Chiropractor so I know what it takes to keep the body healthy and now know that weight training should be an important part in everyone's routine.  Boris understands the complexities of the body and works with you to achieve your goals. I would recommend him to anyone and everyone!

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Kim P

It has been almost two years now since I started exercising and working out under your direction. I was skeptical and hesitant at first, thinking I did more than enough activities to keep me healthy and fit. The difference was stunning — after two months of three workouts a week, I was more limber and beginning to tone my arms and legs. In addition to the activity from the workouts, the knowledge about muscle groups and nutrition has given me an entirely new outlook on what it takes to preserve my health and mobility. Boris, you’ve worked me hard, taught me well, and helped me change my life for the better. Thank you, Mendy K.

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Mendy K

This guy is amazing at what he does.  He takes a few minutes out of each day to reach out to all of his Instagram and Facebook friends to provide exceptional advice and feedback to maintain a healthy mind and body is Awesome! If you are looking to get in the best shape of your life with a guy who is passionate about what he does... Contact  Boris at Alpha Fit! You won't regret it and neither will your body!

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Nat S

Boris really knows his stuff! He makes each workout unique to what your goals are. He is always using new methods to challenge your muscles. You will get the results you are looking for when you hire him!!

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Chaim S

I’m loving the program "Intro To Build".  I’m  so happy that Boris put this together. I needed some motivation and guidance to get back into the gym and you  brought that.

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Kenneth S. (online client)

Thank you Boris Gelfand for being the amazing trainer and person you are! You have restored my faith in working with a real trainer after another young inexperienced trainer’s wrong direction.

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Joel P

I am beyond happy with my progress and that I was able to deadlift around 226lbs w/with no back pain!  Huge shout out to my trainer Boris for getting me here! I had back surgery a long time ago but never regained the strength in my back, it always hurt, Boris made sure I use proper form and execute perfectly so i just keep getting stronger with zero injuries!

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Alex K

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